Wednesday, June 20, 2012

awesome start to the day!

  5 miles this morning.  5 slow miles by many standards, but for me it was wonderful.  Felt easier than last week and next week it will feel even easier.  Still have to hit the treadmill later for some incline work.  Trying to get up to 45 min on 12% incline but I am a long long way off from that.

No comments:

Post a Comment