Friday, August 5, 2011

Hit the road

Only did a mile and it kicked my ass.  I've had some health issues so it's been months since I was able to really work out.  Problem is that when the workouts stopped the eating didn't.  I used to burn so many calories with running and weights that I had to eat a lot.  Still ate and now I have to get my butt moving so that there is less of it to move.

But I forced myself out of bed.  An hour after I was supposed to - true...but the point is that I did it.  Even if it was only a mile, I feel good.

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