I would love this as a poster. It's cute motivation - though I'm way to wimpy to run in the cold. My outdoors running is on hold until the temp is at least 45.
Still, this one doesn't seem too hard.
It's on Instructables and while my bike isn't recumbent, I think I can come up with something along these lines that will work for me. I will post any non-embarassing results later. :-)